Category: Uncategorized

Daily Calories Needed For Good Health

The Average Woman How many calories a day do you need for good health? A quick answer, for the average woman to remain in good health she needs to consume 2000 calories everyday. That same average woman would need to consume 1500 calories every day if she wants to lose weight. A healthy diet will

Baked Chicken Breasts With Dijon Mustard*

Tasty & Tender! When I needed to lose a few pounds after I had my first baby I had a common challenge.  I had to learn to cook dinner with less calories but tons of flavor. I had a family that wasn’t going on a diet, so they wanted the usual fare full flavor.  This

Oyster Stuffing

Oyster Stuffing – With Turkey Baking Instructions Too! Everyone has that one dish that reminds them of Thanksgiving.  Oyster stuffing is the one for me. I could be deaf, dumb and blind, but when I smell oyster stuffing in the oven I know it’s Thanksgiving!! Share this…FacebookTwitterLinkedinPinterestPrint