Category: Weight Loss Help

Height to Weight Index

Here is your height to weight index. Remember these numbers are approximate, meaning take into consideration whether you are a large boned person, or just ate a huge pizza dinner the night before causing water retention from all the salt and the fact that maybe this was more than your usual eating habits. Always check

Everything You Want To Know About the Keto Diet

This Is The Keto Information You Need! 2019 is all about keto dieting, right! Because it works! Diet programs don’t gain this much attention unless they are significantly better than what has been tried before. Keto is the better diet. I’m the kind of person that needs to know everything I can find out about